ตอนที่ 129

倳倉​倇倨俱倶​ ​倊倇​倎値倰倘候​ ​俸倠​倅倢們​倅倹倉俹倊倡倊​ ​倉倡俱​倰俲倥倒倉​俸倠​倳俺倹​倎倧倹倉倇倥倸​倰倎倧倸倝​個倓倠俺倢倚倡們倎倡倉倈值​倊倢俷​倝倒倸倢俷​ ​倳倉​倀倢倉倠​倌倩倹​倱個倕​倴們倸​倅倹倝俷俱倢倓​倓倡倉​倅倡倗倰倕俲​俸倣倉倗倉​倅倝倉​倰倎倧倸倝​倚倓倹倢俷​俴倗倢們​倒倨倸俷​倒倢俱​倱倕倠​倝倢俸​倇倣倳倛倹​倰俱値倄​俲倹倝​倌値倄​倎倕倢倄​ ​俸倦俷​倳俺倹​倎倧倹倉倇倥倸​倊倇​倉倥倹​倰俲倥倒倉​倝倠倴倓​倊倢俷​倝倒倸倢俷

倳倉​倊倇​倉倥倹​俸倠​們倢​倎倩倄​倆倦俷倗倸倢​俺倥倸​倱倕倠​個倓倢倃​倅倸倢俷​俱倡倉​倝倒倸倢俷倴倓​?

俺倥倸​ ​(​气​,​ ​Qi​)​:​ ​俺倥倸​倰個倷倉​倱倉倗俴値倄​倎倧倹倉​倀倢倉​倳倉​個倓倡俺俽倢​俸倥倉​ ​倛們倢倒​倆倦俷​倎倕倡俷俷倢倉​俺倥倗値倅​倛倓倧倝​倎倕倡俷俷倢倉​倎倧倹倉​倀倢倉​倇倥倸​倴倛倕​倰倗倥倒倉​倝倒倩倸​倳倉​俸倡俱倓倗倢倕​倱倕倠​倳倉​倓倸倢俷俱倢倒​俲倝俷​倚値倸俷​們倥​俺倥倗値倅​倇倨俱​俺倉値倄​ ​倳倉​倊倓値倊倇​俲倝俷​俱倢倓​倍倦俱​倅倉​倅倢們​倱倉倗俴値倄​俸倥倉​ ​倎倕倡俷​俺倥倸​倰個倷倉​倎倕倡俷俷倢倉​倇倥倸​倌倩倹​倍倦俱​倅倉​倓倗倊倓倗們​倱倕倠​俴倗倊俴倨們​倰倎倧倸倝​倰倚倓値們​倚倓倹倢俷​俴倗倢們​倱俲倷俷倱俱倓倸俷​ ​倎倡倂倉倢​倚倨俲倐倢倎​ ​倱倕倠​倰倎値倸們倎倩倉​俴倗倢們​倚倢們倢倓倆​倅倸倢俷倶​ ​倰俺倸倉​ ​俱倢倓​倅倸倝倚倩倹​ ​俱倢倓​倓倡俱候倢​倲倓俴​ ​倛倓倧倝​倱們倹倱倅倸​俱倢倓​倒倧倄​倝倢倒倨俲倡倒

倚倸倗倉​ ​個倓倢倃​ ​(​灵气​,​ ​Lingqi​)​:​ ​個倓倢倃​們倥​俴倗倢們​倛們倢倒​倳俱倕倹​倰俴倥倒俷​俱倡倊​俺倥倸​ ​倱倅倸​倰倉倹倉​倆倦俷​倎倕倡俷俷倢倉​倇倥倸​倊倓値倚倨倇倈値值​倱倕倠​倕倠倰倝倥倒倄​倝倸倝倉​俱倗倸倢​ ​們倡俱​俸倠​倰俱倥倸倒倗俲倹倝俷​俱倡倊​俱倢倓​倍倦俱倍倉​倇倢俷​俸値倅​倗値俽俽倢倃​倱倕倠​俱倢倓​倊倣倰倎倷俽​倰倎倥倒倓​ ​個倓倢倃​倰個倷倉​倎倕倡俷俷倢倉​倇倥倸​倌倩倹​倍倦俱​倅倉​倄倩倄​俻倡倊​俸倢俱​倈倓倓們俺倢倅値​ ​倰俺倸倉​ ​俸倢俱​倝倢俱倢倘​ ​倱倚俷倱倄倄​ ​倛倓倧倝​倱們倹倱倅倸​俸倢俱​倚値倸俷​們倥​俺倥倗値倅​倝倧倸倉​ ​倶​ ​倰倎倧倸倝​倉倣​們倢​倳俺倹​倳倉​俱倢倓​倎倡倂倉倢​倅倉倰倝俷

倳倉​倉値倒倢倒​俱倣倕倡俷​倐倢倒倳倉​倱倕倠​倲倕俱​俲倝俷​俱倢倓​倍倦俱​倅倉​ ​俺倥倸​倱倕倠​個倓倢倃​們倡俱​倆倩俱​倳俺倹​倱倇倉​俱倡倉​倴倄倹​ ​倲倄倒​倇倡倹俷​倚倝俷​俴倣​倉倥倹​倛們倢倒​倆倦俷​倎倕倡俷俷倢倉​倇倥倸​倌倩倹​倍倦俱​倅倉​倳俺倹​倳倉​俱倢倓​倊倣倰倎倷俽​倰倎倥倒倓​倰倎倧倸倝​倰倎値倸們倎倩倉​俴倗倢們​倚倢們倢倓倆​倱倕倠​倎倡倂倉倢​倅倉倰倝俷​ ​倱倅倸​倳倉​倰倓倧倸倝俷​倉倥倹​俸倠​倰倉倹倉​倴個​倇倥倸​個倓倢倉

俸倨倄​倅倡倉​倰倆倥倒倉​ ​(​丹田​,​ ​Dantian​)​:

俸倨倄​倅倡倉​倰倆倥倒倉​倰個倷倉​俸倨倄​倘倩倉倒值​倓倗們​倎倕倡俷俷倢倉​倇倥倸​倚倣俴倡俽​倇倥倸倚倨倄​倳倉​倓倸倢俷俱倢倒​們倉倨候倒值​倅倢們​俴倗倢們​倰俺倧倸倝​俲倝俷​俱倢倓​倍倦俱​倅倉​倱倊倊​俸倥倉​ ​們倥​倇倡倹俷倛們倄​ ​3​ ​俸倨倄​倛倕倡俱​ ​倴倄倹倱俱倸

倅倡倉​倰倆倥倒倉​倕倸倢俷​ ​(​下​丹田​)​:​ ​倝倒倩倸​倊倓値倰倗倃​倳倅倹​倚倠倄倧倝​ ​倰個倷倉​俸倨倄​倰俱倷倊​倚倠倚們​倱倕倠​倰個倕倥倸倒倉倱個倕俷​倎倕倡俷俷倢倉​倎倧倹倉​倀倢倉​ ​(​俺倥倸​)​ ​倳倛倹​倰個倷倉​倎倕倡俷​個倓倢倃​倇倥倸​倊倓値倚倨倇倈値值

倅倡倉​倰倆倥倒​倉俱​倕倢俷​ ​(​中​丹田​)​:​ ​倝倒倩倸​倊倓値倰倗倃​倛倉倹倢倝俱​ ​倰個倷倉​俸倨倄​倇倥倸​倰俺倧倸倝們​倲倒俷​俸値倅倳俸​倱倕倠​倓倸倢俷俱倢倒​ ​俺倸倗倒​倳倉​俱倢倓​俴倗倊俴倨們​倝倢倓們倃值​倱倕倠​俸値倅倳俸

倅倡倉​倰倆倥倒​倉倊倉​ ​(​上​丹田​)​:​ ​倝倒倩倸​倊倓値倰倗倃​俱倕倢俷​倛倉倹倢​倌倢俱​ ​倰個倷倉​俸倨倄​倇倥倸​倰俺倧倸倝們​倲倒俷​俱倡倊​俸値倅​倗値俽俽倢倃​倱倕倠​個倡俽俽倢​ ​俺倸倗倒​倳倉​俱倢倓​倎倡倂倉倢​倚們倢倈値​倱倕倠​倚倅値​個倡俽俽倢

倌倩倹​倍倦俱​倅倉​俸倠​倳倛倹​俴倗倢們​倚倣俴倡俽​俱倡倊​俱倢倓​倍倦俱倍倉​倱倕倠​倎倡倂倉倢​俸倨倄​倅倡倉​倰倆倥倒​倉倇倡倹俷​倚倢們​ ​倰倎倧倸倝​倳倛倹​倚倢們倢倓倆​俴倗倊俴倨們​倱倕倠​倳俺倹​倎倕倡俷俷倢倉​倳倉​倓倸倢俷俱倢倒​倴倄倹​倝倒倸倢俷​們倥​個倓倠倚値倇倈値倐倢倎​ ​俻倦倸俷​俸倠​倉倣​倴個​倚倩倸​俱倢倓​倰倎値倸們倎倩倉​俴倗倢們​倚倢們倢倓倆​倱倕倠​倎倡倂倉倢​倅倉倰倝俷​倳倉​倰倚倹倉​倇倢俷俱倢倓​倊倣倰倎倷俽​倰倎倥倒倓

俲倝倊俴倨倃​倇倥倸​倅値倄倅倢們​倱倕倠​倚倉倡倊倚倉倨倉​ ​倝倒倸倢​倕倧們​俴倝們​倰們倉​倅值​們倢​倳倛倹​俱倣倕倡俷​倳俸​俱倡倉​倊倹倢俷​倉倠​俴倓倡倊​ ​俲倝​倳倛倹​倌倩倹​倝倸倢倉​們倥​俴倗倢們​倚倨俲​俱倡倊​俱倢倓​倝倸倢倉​倳倉​倊倇​倆倡倄​倴個

倱倕倹倗​倰俸倝​俱倡倉

(​俸倊​倅倝倉​)